Lucy's story

How much weight have you lost and how long did it take?

I have lost 3st 6lbs48lbs21.8kg in total since March 2022.

What prompted your decision to lose weight?

I decided to lose weight because I wanted to be healthier for my children.

How did you hear about Nutracheck?

I heard about Nutracheck through my friends who recommended the app to me.

Has your weight stayed fairly consistent over the years, or have you always had to manage it?

I've always struggled with my weight since I had my children so I've always had to manage it. I've been losing around 2lbs monthly since I joined Nutracheck.

Have you experienced any health improvements?

I have noticed a few health improvements such as I find it easier to walk on the school runs and play with my children without getting out of breath.

How easy was it to fit the changes you made into your lifestyle?

It was easy to fit the changes into my lifestyle as I am still able to eat what I used to eat, I just calorie count everything now to make sure it fits within my allowance.

What was the most difficult thing about your weight-loss journey?

The most difficult thing was getting used to weighing everything I ate.

How do you feel now compared to before?

I feel a lot happier and healthier than before.

Any notable milestones to report?

My most notable milestone is that I've dropped 3 dress sizes.

What 3 tips would you give to anyone who has weight to lose?

1. Be positive.
2. Stick with it.
3. Don't give up.